Connor Shanholtz

Connor Shanholtz — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

265 kg best

Bench

137.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	265Jul 2025	137.5Jul 2025	240Jul 2025	642.5Jul 2025	82.15Jul 2025	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 265 kgSet at National Championships, 20252.72× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 National Championships.

Recent meets

25 Jul 2025National Championships1st642.5 kgTotal PR +5PLU · 100 kg · Wraps

Place: 1st
Total: 642.5
DOTS: 399.91
Bodyweight: 97.5

Total PR +5

Past a best of 637.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	242.5Good	255Good	265Good	2652.72× bw
Bench	132.5Good	137.5Good	Passed	137.51.41× bw
Deadlift	240Good	245No lift	Passed	2402.46× bw

25 Oct 2024Tested National Championships2nd637.5 kgPLU · 100 kg · Raw

Place: 2nd
Total: 637.5
DOTS: 398.84
Bodyweight: 96.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	225Good	245Good	255Good	2552.65× bw
Bench	125Good	137.5Good	140No lift	137.51.43× bw
Deadlift	227.5Good	245Good	265.5No lift	2452.54× bw

Opener → best

Squat: 225 up to 255+30
Bench: 125 up to 137.5+12.5
Deadlift: 227.5 up to 245+17.5
Opener total: 577.5 up to 637.5+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Connor Shanholtz