Connor Ellison

Connor Ellison — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

204.1 kg best

Bench

149.7 kg best

Deadlift

199.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	204.1Apr 2025	149.7Apr 2025	199.6Apr 2025	553.4Apr 2025	65.01Apr 2025	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 204.1 kgSet at Boss Hog Showdown, 20251.74× bodyweight
Best Bench: 149.7 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Boss Hog Showdown.

Recent meets

19 Apr 2025Boss Hog Showdown1st553.4 kgTotal PR +23.4RPS · 125 kg · Wraps

Place: 1st
Total: 553.4
DOTS: 320.40
Bodyweight: 117.2

Total PR +23.4

Past a best of 530 kg.

Squat PR +19.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	204.11.74× bw
Bench	Passed	Passed	Passed	149.71.28× bw
Deadlift	Passed	Passed	Passed	199.61.70× bw

16 Nov 2024Pittsburgh Fall Classic2nd530 kgUSAPL · 110 kg · Raw

Place: 2nd
Total: 530
GL: 64.60
DOTS: 316.16
Bodyweight: 108

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	185Good	1851.71× bw
Bench	142.5Good	150Good	160No lift	1501.39× bw
Deadlift	162.5Good	180Good	195Good	1951.81× bw

Opener → best

Squat: 165 up to 185+20
Bench: 142.5 up to 150+7.5
Deadlift: 162.5 up to 195+32.5
Opener total: 470 up to 530+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Connor Ellison

Connor Ellison

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best