Amy Spencer

Amy Spencer — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

195 kg best

Bench

122.5 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	195Jan 2025	122.5Jan 2025	167.5Jan 2025	485Jan 2025	79.96Jan 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at British Equipped Championships, 20252.59× bodyweight
Best Bench: 122.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

18 Jan 2025British Equipped Championships5th485 kgTotal PR +105BP · 76 kg · Single-ply

Place: 5th
Total: 485
GL: 79.96
DOTS: 471.72
Bodyweight: 75.2

Total PR +105

Past a best of 380 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195No lift	195No lift	195Good	1952.59× bw
Bench	115Good	120Good	122.5Good	122.51.63× bw
Deadlift	155Good	167.5Good	172.5No lift	167.52.23× bw

14 Dec 2024Jingle PlatesG380 kgEPA · 76 kg · Raw

Place: G
Total: 380
DOTS: 368.56
Bodyweight: 75.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	142.5No lift	1401.85× bw
Bench	85Good	90Good	92.5No lift	901.19× bw
Deadlift	130Good	140Good	150Good	1501.98× bw

Opener → best

Squat: 130 up to 140+10
Bench: 85 up to 90+5
Deadlift: 130 up to 150+20
Opener total: 345 up to 380+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Amy Spencer

Amy Spencer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best