Alessandra Cernigliaro

Alessandra Cernigliaro — powerlifting results, records and meets · Attempt

Career progression

Single-ply

One result that produced no comparable total: bench only at 24° Gara Nazionale Open Di Panca Attrezzata.

Squat, bench, deadlift

Squat

225 kg best

Bench

145 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	222.5Nov 2024	145Nov 2024	200Jun 2025	562.5Nov 2024	108.12Nov 2024	3
63 kg	—	130Jan 2025	—	—	—	1
No class recorded	225Aug 2025

Best lifts

Best Squat: 225 kgSet at World Games, 20254.08× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 6 meets

14 Aug 2025World Games3rd565 kgTotal PR +2.5IPF · Single-ply

Place: 3rd
Total: 565
GL: 110.61
DOTS: 661.60
Bodyweight: 55.1

Total PR +2.5

Lift	Opener	Second	Third	Best
Squat	215Good	222.5No lift	225Good	2254.08× bw
Bench	135Good	140Good	145No lift	1402.54× bw
Deadlift	185Good	195Good	200Good	2003.63× bw

28 Jun 202542° Gara di Powerlifting Open Attrezzata1st540 kgFIPL · 57 kg · Single-ply

Place: 1st
Total: 540
DOTS: 628.16
Bodyweight: 55.7

Deadlift PR +5

Past a best of 195 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	207.5No lift	207.5Good	220No lift	207.53.73× bw
Bench	130No lift	132.5No lift	132.5Good	132.52.38× bw
Deadlift	180Good	190Good	200Good	2003.59× bw

Opener → best

Squat: 207.5 up to 207.5
Bench: 130 up to 132.5+2.5
Deadlift: 180 up to 200+20
Opener total: 517.5 up to 540+22.5

What changed

Against Olympus Battle 1, 6 Apr 2025.

Total: +87.5 kg
Squat: +37.5 kg
Bench: +37.5 kg
Deadlift: +12.5 kg
GL: −2.21
DOTS

6 Apr 2025Olympus Battle 11st452.5 kgItaly-UA · 57 kg · Raw

Place: 1st
Total: 452.5
DOTS: 523.14
Bodyweight: 56.2

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	170Good	175No lift	1703.02× bw
Bench	95Good	100No lift	100No lift	951.69× bw
Deadlift	180Good	187.5Good	195No lift	187.53.34× bw

Opener → best

Squat: 162.5 up to 170+7.5
Bench: 95 up to 95
Deadlift: 180 up to 187.5+7.5
Opener total: 437.5 up to 452.5+15

What changed

Against 23° Coppa Italia di Powerlifting Attrezzata, 14 Dec 2024.

Total: −95 kg
Squat: −45 kg
Bench: −45 kg
Deadlift: −5 kg
GL: +1.80
DOTS

Is this your competition record?

Best performance and total

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