Alba Jurado

Alba Jurado — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

132.5 kg best

Bench

82.5 kg best

Deadlift

177.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	132.5Feb 2025	82.5Feb 2025	177.5Feb 2025	392.5Feb 2025	87.06Feb 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at European Small Nations Championship, 20252.15× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

28 Feb 2025European Small Nations Championship1st392.5 kgEPF · 63 kg · Raw

Place: 1st
Total: 392.5
GL: 87.06
DOTS: 427.62
Bodyweight: 61.7

Deadlift PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5Good	127.5Good	132.5Good	132.52.15× bw
Bench	75Good	80Good	82.5Good	82.51.34× bw
Deadlift	165Good	172.5Good	177.5Good	177.52.88× bw

9 Feb 2025Championnats Nationaux1st381.5 kgPWFL · 63 kg · Raw

Place: 1st
Total: 381.5
DOTS: 415.97
Bodyweight: 61.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	125Good	130No lift	1252.03× bw
Bench	75Good	81Good	82.5Good	82.51.34× bw
Deadlift	160Good	167.5Good	174Good	1742.82× bw

Opener → best

Squat: 120 up to 125+5
Bench: 75 up to 82.5+7.5
Deadlift: 160 up to 174+14
Opener total: 355 up to 381.5+26.5

What changed

Against Vergleichskampf STC Bav 20 LA / SC Hamm, 7 Dec 2024.

Total: ±0 kg
Squat: −2.5 kg
Bench: +2 kg
Deadlift: +0.5 kg
GL: +0.08

7 Dec 2024Vergleichskampf STC Bav 20 LA / SC Hamm1st381.5 kgBVDK · 63 kg · Raw

Place: 1st
Total: 381.5
DOTS: 415.59
Bodyweight: 61.7

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	122.5Good	127.5Good	Passed	127.52.07× bw
Bench	75Good	80.5Good	82.5No lift	80.51.30× bw
Deadlift	165Good	173.5Good	177No lift	173.52.81× bw

Opener → best

Squat: 122.5 up to 127.5+5
Bench: 75 up to 80.5+5.5
Deadlift: 165 up to 173.5+8.5
Opener total: 362.5 up to 381.5+19

What changed

Against Benelux Open Powerlifting Tournament - Women & Men - Classic & Equipped, 23 Nov 2024.

Total: −41 kg
Squat: −25 kg
Bench: −14.5 kg
Deadlift: −1.5 kg
GL: +7.01

Is this your competition record?

Best performance and total

Compare Alba Jurado

Alba Jurado

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed