| Angelique Cajada82.5 kg · RawCard | F-O | 75.3 | 90Angelique Cajada squat75 kg Good82.5 kg Good90 kg Good | 45Angelique Cajada bench40 kg Good45 kg Good47.5 kg No lift | 117.5Angelique Cajada deadlift100 kg Good110 kg Good117.5 kg Good | 252.5 | 245.4 | 1 |
| Juanique Swanepoel90 kg · RawCard | F-O | 83.4 | 65Juanique Swanepoel squat65 kg Good75 kg No lift75 kg No lift | 40Juanique Swanepoel bench40 kg Good55 kg No lift55 kg No lift | 105Juanique Swanepoel deadlift75 kg Good85 kg Good105 kg Good | 210 | 193.9 | 2 |
| Natasha Ferreira100 kg · WrapsCard | F-O | 94.4 | 200Natasha Ferreira squat180 kg Good195 kg No lift200 kg Good | 95Natasha Ferreira bench95 kg Good100 kg No lift100 kg No lift | 205Natasha Ferreira deadlift170 kg Good185 kg Good205 kg Good | 500 | 436.7 | 1 |
| Anzél Jooste52 kg · RawCard | F-T1 | 49 | 45Anzél Jooste squat45 kg Good57.5 kg No lift57.5 kg No lift | 25Anzél Jooste bench25 kg Good27.5 kg No lift— Attempt 3 not taken | 50Anzél Jooste deadlift50 kg Good60 kg No lift60 kg No lift | 120 | 152.6 | 1 |
| Skye Labuschagne67.5 kg · RawCard | F-T3 | 64.5 | 65Skye Labuschagne squat50 kg Good60 kg Good65 kg Good | 30Skye Labuschagne bench25 kg Good30 kg Good32.5 kg No lift | 75Skye Labuschagne deadlift65 kg Good70 kg Good75 kg Good | 170 | 180.3 | 1 |
| Christiaan Stander110 kg · WrapsCard | M-J | 109 | 210Christiaan Stander squat180 kg Good200 kg Good210 kg Good | 127.5Christiaan Stander bench120 kg Good125 kg Good127.5 kg Good | 262.5Christiaan Stander deadlift230 kg Good262.5 kg Good— Attempt 3 not taken | 600 | 356.6 | 1 |
| Christiaan Deysel75 kg · WrapsCard | M-J | 73.1 | 152.5Christiaan Deysel squat145 kg Good150 kg Good152.5 kg Good | 90Christiaan Deysel bench85 kg Good90 kg Good100 kg No lift | 200Christiaan Deysel deadlift185 kg Good200 kg Good210 kg No lift | 442.5 | 322.8 | 2 |
| Shadley Kiewit90 kg · RawCard | M-O | 85.2 | 110Shadley Kiewit squat110 kg Good120 kg No lift140 kg No lift | 120Shadley Kiewit bench100 kg Good110 kg Good120 kg Good | 175Shadley Kiewit deadlift120 kg Good150 kg Good175 kg Good | 405 | 269.5 | 2 |
| Stephano Reid60 kg · WrapsCard | M-O | 59.9 | 180Stephano Reid squat167.5 kg Good175 kg Good180 kg Good | 100Stephano Reid bench97.5 kg No lift97.5 kg Good100 kg Good | 225Stephano Reid deadlift225 kg Good232.5 kg No lift232.5 kg No lift | 505 | 426.8 | 1 |
| Daniel van Dyk75 kg · RawCard | M-T2 | 75 | 145Daniel van Dyk squat140 kg No lift145 kg Good155 kg No lift | 110Daniel van Dyk bench110 kg Good117.5 kg No lift117.5 kg No lift | 170Daniel van Dyk deadlift150 kg Good160 kg Good170 kg Good | 425 | 304.9 | 3 |
| Mel Roos75 kg · RawCard | M-T2 | 70.8 | 150Mel Roos squat140 kg No lift150 kg Good155 kg No lift | 90Mel Roos bench90 kg Good100 kg No lift100 kg No lift | 180Mel Roos deadlift160 kg Good170 kg Good180 kg Good | 420 | 313.0 | 4 |
| Rikus Henning90 kg · WrapsCard | M-T2 | 83.8 | 135Rikus Henning squat120 kg Good130 kg No lift135 kg Good | 85Rikus Henning bench80 kg Good85 kg Good— Attempt 3 not taken | 165Rikus Henning deadlift165 kg Good175 kg No lift175 kg No lift | 385 | 258.5 | 3 |
| Stiaan Liebenberg90 kg · WrapsCard | M-T2 | 86.7 | 130Stiaan Liebenberg squat115 kg Good130 kg Good150 kg No lift | 65Stiaan Liebenberg bench55 kg Good60 kg Good65 kg Good | 170Stiaan Liebenberg deadlift145 kg Good160 kg Good170 kg Good | 365 | 240.6 | 4 |
| James Gross90 kg · RawCard | M-T3 | 86.2 | 195James Gross squat185 kg Good195 kg Good205 kg No lift | 125James Gross bench120 kg Good125 kg Good127.5 kg No lift | 270James Gross deadlift250 kg Good260 kg Good270 kg Good | 590 | 390.1 | 1 |
| Ruan Barnard75 kg · WrapsCard | M-T3 | 73 | 100Ruan Barnard squat100 kg Good110 kg No lift120 kg No lift | 77.5Ruan Barnard bench75 kg Good77.5 kg Good80 kg No lift | 140Ruan Barnard deadlift130 kg Good140 kg Good150 kg No lift | 317.5 | 231.8 | 5 |